Dr Gauri Neck Pain Coach.
.
Neck pain relief coaching for working professionals using screens all day
Work without
constant neck stiffness
Get a custom desk-setup checklist and a five-minute movement routine during this free 30-minute Neck Pain Freedom Audit to help manage daily discomfort.
Takes 40 seconds. Pick any slot that suits you.
Worth ₹2,500 · Free this week · Only 5 seats
15+ years in Physiotherapy practice
Treated 5000+ patients personally
SOUND FAMILIAR?
The same story, again and again.
Actually, most professionals ignore the early signals their body sends during work hours.
✓ Many people find their neck feels tight and stiff by the afternoon after sitting through long back-to-back meetings.
✓ They often try random YouTube exercises but cannot stay consistent because the movements do not fit their busy office schedule.
✓ Some believe a new expensive ergonomic chair will solve the problem without changing their actual sitting habits.
✓ Others worry that a slight disc bulge means they should avoid all movement instead of doing targeted exercises.
The problem is not the heavy workload but using deadlines as a shield to avoid fixing posture.
WHAT YOU WALK AWAY WITH
Three things, in thirty minutes
This isn't a "let's get to know each other" chat. You leave with decisions made.
ONE
A completed Neck Pain Assessment Sheet
We will map out your specific trigger points. Actually, you will see exactly where the stiffness starts and why it stays.
TWO
Custom desk-setup checklist
Most people blame their workload for the pain. Honestly, a few specific changes to your screen height and chair make the difference.
THREE
Daily 10-minute movement routine
You get a routine tailored to your disc health. These are simple movements that fit into a busy workday without needing equipment.
You leave with a personalized assessment and a desk checklist. These tools are yours to keep even if you do not join the full camp later.
Worth ₹2,500 · Free this week · 5 seats
THE HONEST BIT
Why is this free?
I use these audits to see which desk habits cause the most trouble lately. This helps me keep my program updated with real-world problems.
Usually, a few people on these calls decide to join my full 3-day camp. If you do not, that is fine. Don't worry about it.
This is not a high-pressure sales pitch. It is a professional consultation to see if your pain is work-related or needs medical attention.
Dr Gauri Neck Pain Coach
I am a Physiotherapist helping professionals manage their neck pain.
BEFORE YOU BOOK
This call is not for everyone
I'd rather the seats go to the right people..
Book this if
Working professionals between twenty and fifty years of age.
Neck stiffness that gets worse after long screen time.
People who can spare twenty minutes daily for exercises.
Those who tried YouTube videos but need a consistent plan.
Please don't book if
People experiencing constant tingling or numbness in their arms.
Anyone looking for a magic pill or a quick massage.
Individuals who have already undergone neck or spine surgery.
Those unwilling to change their daily desk habits and posture.
WHO'S TAKING THE CALL
I've been where you are.
Dr Gauri Neck Pain Coach — I am a Physiotherapist helping professionals manage their neck pain.
Actually, I see many people pushing through pain until they cannot focus on work.
Honestly, I spent years watching patients come in only when they could not move. Now, I help you fix desk habits before that happens. Don't worry.
Fifteen years experience. I have spent over a decade practicing Physiotherapy for working professionals.
Five thousand patients. I have personally treated thousands of people in my clinical practice.
Specific assessment. I use a detailed sheet to map out your exact trigger points.
WOMEN WHO DID THIS
What happened after their call
“
Many people I have treated now understand exactly why their pain triggers. They come back for different issues but they stay in control of their neck health. They are aware of their posture even during busy work deadlines.
Sourabh P
Manager 17+ years in IT
“
Gauri madam is an expert physiotherapist. She handles her patient very carefully and makes feel better after physiotherapy. I am fully satisfied with her treatment. Thanks madam for your full proof treatment and guidance
Dr. S. T. Borkar
Veterinary Doctor
“
Gauri madam is very patient and friendly. She knows her work perfectly. Even she gives good suggestions during treatment. Highly recommended.
Shilpa K.
10 years in IT
Only 5 seats open this week.
HOW IT WORKS
Three steps. Then we talk.
1
We map your specific trigger points. This shows exactly why your neck feels tight by the afternoon.
We map your specific trigger points. This shows exactly why your neck feels tight by the afternoon.
2
We review your desk setup. You get a checklist to fix your posture while you work.
We review your desk setup. You get a checklist to fix your posture while you work.
3
We create a five
minute movement routine. This keeps your neck mobile even during busy project deadlines.
What actually happens in the 30 minutes
No pitch deck. No pressure. Here's the whole thing.
0–8 min
Your story
We discuss your daily work routine. Honestly, I want to see when the stiffness starts.
8–18 min
Identify your triggers
We identify your trigger points. You will understand the actual cause of your discomfort.
18–27 min
Build
We build your custom movement plan. These exercises fit into your busy office schedule.
27–30 min
My suggestions
If the camp helps, I will mention it once. If not, I will say that too.
30 minutes. A written plan the same day.
BEFORE YOU DECIDE
Fair questions
What will I get from this call ?
You leave with a completed Assessment Sheet and a desk-setup checklist. You also get a daily five-minute routine.
Will you try to sell something?
I will mention my 3-day camp once if it fits your needs. If it does not, I will not.
I have a disc bulge can I join ?
If you have severe numbness, please see a doctor. For mild stiffness, these gentle movements are actually very safe.
Will this call free?
It helps me understand common desk habits. Some people also choose to join my full program after the call.
If I am too busy for exercises ?
We focus on a five-minute routine. Don't worry, it is designed for professionals with heavy workloads.
PICK YOUR TIME
Let's build your plan
Thirty minutes. A written plan in your inbox the same day.
Worth ₹2,500 · Free this week · Only 5 seats
Opens the booking calendar
Your number is used only to send you the call reminders. No spam, ever.
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